One Year

Today is the one-year anniversary of me being grain-free.  Back when I first started, I called it Primal.  But more on that in a minute.

I didn’t know what it was going to be like when I started.  I know this is crazy to say, because it seems obvious.  But when I started, it seemed crazy to me.  Even though I was doing it, I had NO IDEA what it would look like.

The first day of being Primal, I thought I was going to die.

Not really.

It turns out I had picked a really bad day to start, as it was a meal day at church that week.  I started the day with a smoothie, brought some carrot sticks to church with me, and then the only grain-free dishes at the meal were salads.  NO PROTEIN!  Man, I went home HUNGRY!

(Should I be worried that I can recall what I ate exactly one year ago?  You know, I won’t worry about it.)

For the first month is was difficult, and it was something I really had to think about.  I ate a lot of ground beef.  And a small amount of really dark chocolate.

The first time that I went “off” and had grain was one night when we went out for pizza.  I could have just ordered a salad, but I really wanted pizza.  So I ate the pizza.  That night, I woke up in the middle of the night, and didn’t fall back asleep for 2 hours.  I believe I had a mild stomach ache.  And I actually had to go look for my peppermint oil.

And that’s when I realized all of the symptoms that I had been having that had disappeared.

I was happier.  I slept whole nights.  I didn’t have nearly the number of stomach aches/upsets that I used to have.  I rarely, if ever, woke up in the middle of the night feeling sick.  I had forgotten the last place I had had my peppermint oil, since I hadn’t needed to use it in so long.  Previously I had always known where it was.  It had practically permanent residence in my room.  If it wasn’t there, it was in my purse.  Now it has taken up permanent residence in the basement.

Over the next few months I had times where I ate more grain, and times where I ate less grain.  I ate a lot of grain and other bad stuff in December.

So I decided to cut out all dairy, bad fats, seeds, nuts, nightshades, and berries (to aid digestion), in addition to being strictly grain-free and soy-free.  It was hard.  Very hard.  Although I felt better in some respects, I started eating more, and more often.  I gained the smallish amount of weight that I had lost.  I couldn’t go without snacking.

I only did that for three weeks before I started eating nuts, seeds, nightshades, and berries again.  It took me awhile to reteach my body not to crave food when I wasn’t hungry.

During this whole time I also struggle with the terms Primal and Paleo.

First of all, I wasn’t strictly either.

Second of all, I don’t agree with the philosophy behind either.

So I stopped saying Paleo/Primal (except, maybe, in regards to classifying and finding recipes) and started saying grain-free, and even gluten-free.

(I had really resisted the gluten-free label for awhile, since there is a difference between gluten-free and the way I eat.)

I try to be grain-free most of the time, and I have made it a goal to be gluten-free for six solid months.

Now I am contemplating going completely dairy-free for awhile.  I am still struggling with some eczema, and believe that the dairy may be the root of the problem.

But I am so thankful for the healing that the Lord has provided through being grain-free.

Love,
Allison

I’m Still Alive

Yes, I am.  Although I am tempted to say just barely.  🙂

This weekend was our annual Men’s Advance.  And it went really well (at least from my view of things it did).  I helped it the kitchen, which was great, as usual.  But it is all very, very exhausting.

Very exhausting.

And on top of that, a cold is going around our church, and I could tell last week that, although I wasn’t sick yet, I was going to be soon.  So I did what I could to ward off that cold, but I had it on Monday.

It is appearing to be a real mean one.  As in it isn’t going to let off easy.

*Sigh*

Well, I had several wonderful grain free things over this weekend, and now I have been wanting to make them, as well as several other things that I have been wanting to make, but just haven’t gotten around to.  So, instead of making a mental list (which I am probably going to forget anyway, since my brain is out of it), I am going to make a list here.

(I know.  Another food list.  But bear with me.  It is hard not to be able to make any of these things, due to no energy, and the fact that I don’t want sugar while I am sick.  So hopefully this will help me let off some steam.)

1. Quiche or egg casserole.  Probably quiche, since it has crust.  I want crust.

2. Grain-free scones.  A dear friend of mine had these at their home when we were there for brunch, and THEY WERE AMAZING.  And I put butter on mine.  ‘Nuf said.

3.  Grain-free chocolate chip biscotti.  Again, another dear friend of mine made these, and I had them while at there home for brunch.  AND THEY WERE REALLY AMAZING.  And I need some again.  I think they had walnuts and raisins in them too.

4.  Grain-free biscuits.  I got a new recipe from a friend, and it is even better that the recipe I had tried.  I need something to slather some butter on.

5.  I need to make an apple crumble.  I tried to make walnut flour, but due to unforeseen circumstances, my walnuts never made flour.  Just a moist crumble-y thing that reminded me of a crumble. 

 

So that’s that.

What are you making/craving/hoping to make soon?

Do you have a cold?

Thanksgiving

I hope you had a lovely Thanksgiving!  I certainly did!  We spent the day at our friends’ home, with another family from church and a few other people. 

It was a lovely day – nice and warm, so we were able to be outside.  Our friends had set up an obstacle course outside, and we enjoyed running it, seeing who could get the best time.  I ran it with my little friend.  🙂

We had an early dinner, followed with a time of Thanksgiving and singing.  After that we had pie and visited.  The evening was wrapped up with a game of Scattergories (I LOVE that game!).

On a food note, the day before I made a grain-free apple pie for our celebration.  I was worried that it wouldn’t turn out, but I was quite happy with the outcome.  I based it on my regular apple pie and pie crust recipes.

And now, for the photos.  🙂

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The night before – making the grain-free apple pie

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The grain-free apple pie – when I was taking this picture I was thinking, “Let’s hope this works!”

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A little hot cocoa made with coconut milk, served in a pretty cup with a pretty spoon.  Ahhh….

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On Thanksgiving – my photographer friend 🙂

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*Smile*

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Mom running the obstacle course with Meimei

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The LOVELY table – Sarah, you did and AWESOME job!

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View from above

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With the candles lit and the cups filled

Confession:  Usually when I am at some sort of get-together, I take a bunch of photos at the beginning, then don’t take many more after that.  So, at this point in the evening, I put my camera down, and didn’t take any more photos until dessert.

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Pie time!

 

What did you do for Thanksgiving?